# @britanywilliams on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DN3DjmtYo3o
- **Gondola URL:** https://gondola.cc/posts/33803711-britanywilliams-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ef4f92a83d.jpg
- **Posted:** 2025-08-27T13:32:07.000+00:00
- **Account Owner:** Britany Williams (@britanywilliams) — https://gondola.cc/britanywilliams

## Caption

Target your low abs and obliques with this standing abs workout.

Want more dumbbell workouts like this? All my programs are currently 25% off in the sweat app - use the link in bio (through September 2nd)🫶🏽

Wearing fpmovement

STANDING ABS WORKOUT 
✅ Do 10 reps of each exercise per side where applicable
✅ Rest for 1-2 minutes between sets
✅ Complete 2 sets

➡️ Knee to Elbow Toe Touch
➡️ Sumo Squat Oblique Twist
➡️ Overhead Ab March
➡️ Standing Wood Chop
➡️ Windmill
➡️ Rotational Squat Press
➡️ Straight Arm Lunge to Knee Drive

#coreworkout #absworkout #standingabs

## Stats

- **Views:** 0
- **Likes:** 2,028
- **Shares:** 0
- **Comments:** 39

## Tags

coreworkout, standingabs, absworkout

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