# @kendalltoole on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kendalltoole/video/7500203096841145642
- **Gondola URL:** https://gondola.cc/posts/33805428-kendalltoole-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1bb7051040.jpg
- **Posted:** 2025-05-03T13:00:01.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

#CapCut the science behind Gratitude helps build resilience and helps regulate the sympathetic nervous system. Creating a  video “journal” of it…an incredibly healthy brain practice 🙌 #mentalhealthawareness #gratitudejournal 

## Stats

- **Views:** 8,959
- **Likes:** 101
- **Shares:** 0
- **Comments:** 2

## Tags

mentalhealthawareness, gratitudejournal, capcut

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