# @kendalltoole on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kendalltoole/video/7171106504790117675
- **Gondola URL:** https://gondola.cc/posts/33806727-kendalltoole-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a110cb1afc.jpg
- **Posted:** 2022-11-28T16:36:12.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

…but then you observe that voice and question it’s truth: “is this a fact?” “I am  catastrophizing?” “Is line of thinking helping or hurting my intent?” WHEN IN DOUBT—-> set the boundary and adjust as needed. #mentalhealthmatters #cognitivedissonance #negativethoughts #overthinking 

## Stats

- **Views:** 65,600
- **Likes:** 1,009
- **Shares:** 42
- **Comments:** 12

## Tags

cognitivedissonance, mentalhealthmatters, negativethoughts, overthinking

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