# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCSlVPSpd5w
- **Gondola URL:** https://gondola.cc/posts/33807437-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a08801e85.jpg
- **Posted:** 2024-11-13T00:03:09.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

🌵💪10 min Standing Abs! 

For those who are looking for core work without having to get down on a yoga mat this is for you. Start no-weight or light weight and build up to a 15 or 20 lbs. 

Comment NEWSLETTER or NKOClub for the workout to be shared with you in our weekly newsletter! 

#Standingabs #workout #joshuatree 

Would you like more standing workouts?

## Stats

- **Views:** 342,619
- **Likes:** 19,308
- **Shares:** 0
- **Comments:** 555

## Tags

standingabs, joshuatree, workout

---
Copyright (c) Gondola