# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_rYuHjOg4n
- **Gondola URL:** https://gondola.cc/posts/33807495-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77d8a644f4.jpg
- **Posted:** 2024-09-09T01:34:46.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

mental health tip: PURGE & DONATE. 

While I am so greatful for all the PR and lovely merch that gets sent— it can become overwhelming and truly more than I could ever use or EVER need. While the chaos of cleaning out is stressful, the mental space and clarity it brings is EVERYTHING! 

A clean space, begets a less cluttered mind (and if you are a little #neurospicy like myself, my brain is already a wild place) so choose to purge and DONATE to those in need is a great way to reset before the seasons change.  This time around I am splitting the donation between a charity that supports refugees who live in the area and the local women’s shelter. 

While I am prepping to rent out my home and spend time away from nyc, this is a mental health habit ill be keeping every season to keep my mind clear and to give  to those who can truly use it. 🙏🤍

Do you purge your space?

## Stats

- **Views:** 284,127
- **Likes:** 7,242
- **Shares:** 0
- **Comments:** 170

## Tags

neurospicy

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