# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3jQsdSoqXi
- **Gondola URL:** https://gondola.cc/posts/33807597-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89b9c84156.jpg
- **Posted:** 2024-02-20T01:31:45.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

⚡️ COTG: beating the “bad” thoughts..

This time of year can be extra tough (dark/cold/extra stressors) THUS reframing the binary idea of good vs. bad and learning to accept the importance and peace that comes with the gray is key. 
⬇️Let me know some of your favorite ACTIONS you take when building a new habit away from the negative & intrusive thoughts and how those habits have made an impact. 🤍✨

#chatsonthegreen #neverknockedout #mentalhealthawareness #mentalhealthmatters

## Stats

- **Views:** 259,856
- **Likes:** 11,667
- **Shares:** 0
- **Comments:** 154

## Tags

mentalhealthawareness, neverknockedout, chatsonthegreen, mentalhealthmatters

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