# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChQldE7JmSt
- **Gondola URL:** https://gondola.cc/posts/33807913-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d046a1589.jpg
- **Posted:** 2022-08-14T23:56:48.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

⚡️COTG: Reframing Resistance ⚡️

🏹 those setbacks or perceived pushbacks are there to prepare you for what’s next and remind you of that power and worth. 

⚡️letting it go, giving it up and putting it into a “jar” or container is a great way to help stop that cycle of worry and overthinking 

⚡️ meet them disappointment but find the humor and joy of possibility, if it’s a no it’s just not over yet. There’s more. 

⚡️give yourself soem grace if you’re going through a hard season. It’s little wins, little actions, little reframes daily that will add up to that impact. Celebrate the millimeters— those are milestones too. 💚

Let me know your fave part below and hope you all have a beautiful week. Tag me if you make your own jar or box to release those worries and place those things you’re searching for. ✨🙏

#chatsonthegreen #mentalhealthawarness

## Stats

- **Views:** 93,693
- **Likes:** 4,599
- **Shares:** 0
- **Comments:** 55

## Tags

mentalhealthawarness, chatsonthegreen

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