# @kendalltoole on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COIa3QUB2CZ
- **Gondola URL:** https://gondola.cc/posts/33808247-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05724823a6.jpg
- **Posted:** 2021-04-26T13:53:39.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

🌿My 2021 commitment to myself was to “DO LESS” and in turn, gain more: more presence, more space, more purity, more peace. I’ve found that making doing less a conscious effort has found its way into how I fuel my body too.  #PureLeafPartner
 
With PureLeaf I GAIN more by doing less with fewer, quality ingredients.  I’m partnering with Pure Leaf because they also share my sentiment around doing less. We share the belief that No Is Beautiful: if it doesn’t make it better, then no is the answer, in iced tea and in life!
 
My top three favorite ways to do less:
 
1) COOKING HEALTHY, NATURAL MEALS TO FUEL MY BODY. To be in the kitchen is both creative and relaxing for me—must be the Italian roots. Keeping it simple and fueling my body with whole ingredients is an act of self-care I never regret. And I love that Pure Leaf Green Teas, including their new Sweet Green Tea and Passionfruit Green Tea, have the recommended daily amount of Vitamin-C.
 
2) GRATITUDE JOURNALING. Saying thank you for what we already possess is incredibly healing and helpful, especially for my mental health. Honoring that I don’t need more and what I have I enough is powerful. 
 
3) STRETCHING / LOW-IMPACT MOVEMENT. With such high intensity work I put in teaching class, it feels incredible to move my body differently with the goal of allowing and opening space. Keeping the balance between intensive work and mindful recovery is essential to my thriving. 
 
How do you GAIN more by doing LESS? #NoIsBeautiful

## Stats

- **Views:** 0
- **Likes:** 15,417
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- **Comments:** 125

## Tags

pureleafpartner, noisbeautiful

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