# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CHn3lCkJTyF
- **Gondola URL:** https://gondola.cc/posts/33808398-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f9835448c6.jpg
- **Posted:** 2020-11-15T19:21:27.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

EAT YOUR VEGGIES!! Look while I am not vegan (props to those who are) I do seek to have as much of a plant-based diet as possible! Finding creative and powerful ways to incorporate as many in season and diverse vegetables/produce into your diet will keep you kicking ass all through the winter abs holiday season! 
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🌱👊🏼Green Punch Smoothie 
- 1 cup orange juice 
-1/2 cup pine apple juice or frozen pineapple 
-1-2 cups spinach 
-1 tbs. spirulina powder 
- 1 frozen banana 
-2-3 scoops fav protein power or collagen peptides (I prefer the latter taste wise) 
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Blend together liquid then greens and powder finishing with frozen items and 💥 👊🏼🌱 you got green punched! 
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#kendallsk⚡️tchen #smoothierecipes #greensmoothie #cleaneating #wellnessjourney

## Stats

- **Views:** 104,227
- **Likes:** 4,240
- **Shares:** 0
- **Comments:** 120

## Tags

wellnessjourney, smoothierecipes, kendallsk, greensmoothie, cleaneating

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