# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CGDeumMBjox
- **Gondola URL:** https://gondola.cc/posts/33808434-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75e8b1089e.jpg
- **Posted:** 2020-10-07T19:40:17.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

💚⚡️ MENTAL HEALTH HACKS pt.1 ⚡️💚
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Here’s a couple strategies I use when times get a little overwhelming and I feel my mental health begging to dip especially when my anxiety and depression try to take control! *i am not a doctor or liscensed therapist. Always seek advice from your medical team! 
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For more resources check out @namicommunicate and prioritize your mental health as much as your physical health! ⚡️ #neverknockedout #mentalhealth #selfcare #igreels #healthtips #demilovato #itsok

## Stats

- **Views:** 99,136
- **Likes:** 4,755
- **Shares:** 0
- **Comments:** 78

## Tags

itsok, neverknockedout, healthtips, igreels, demilovato, selfcare, mentalhealth

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