# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN1IlGQ5Jsz
- **Gondola URL:** https://gondola.cc/posts/33810291-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ab90e85134.jpg
- **Posted:** 2025-08-26T19:37:47.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

You thought the run was painful? Wait until the shower hits! 😩

Moral of the story: you can never put on enough lube! 🤣

I just had a terrible experience with chafing after my recent long run. Didn’t put enough body glide under my sports bra and the shower was no fun! 😭

Chicago Marathon coming up! What are you training for? 

#chafing #longrundone #postrunshower #chicagomarathontraining #distancerunner #runnerproblems #hybridathlete #funnyfitness

## Stats

- **Views:** 548
- **Likes:** 25
- **Shares:** 0
- **Comments:** 5

## Tags

postrunshower, chicagomarathontraining, runnerproblems, distancerunner, longrundone, funnyfitness, hybridathlete, chafing

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