# @themintchipmama on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIv_K06OSJE
- **Gondola URL:** https://gondola.cc/posts/33850259-themintchipmama-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9348ee1a46.jpg
- **Posted:** 2025-04-22T13:02:08.000+00:00
- **Account Owner:** The Mint Chip Mama (@themintchipmama) — https://gondola.cc/themintchipmama

## Caption

Sedona is a gorgeous spiritual place for deep healing. It’s hard not to feel the energy emanating out of the ground while staring in awe at her red rocks.

Sedona’s uniqueness was created eons ago by the perfect culmination of natural elements including oceans and volcanoes. The Earth’s crust is thin there and due to tectonic shifting energy rises everywhere.

These features make Sedona the perfect landscape to find one’s inner peace and release stress’s hold on your daily life.

There’s no better place to explore wellness through a transformative travel experience.

Wellness is a challenging buzzword for busy women. We take care of everyone else but taking care of ourselves comes last – resulting in the desperate need to renew and nurture our health, soul, and inner spirit.

Penny Siegmann, LCSW-R, of SimplyPenny has created immersive deluxe travel experiences with this in mind.

Her mental sanctuaries bridge together holistic wellness, self-understanding, discovery, acceptance, compassion, rejuvenation, authenticity, openness, curiosity, courage, validation, trust, and joy.

All of her experiences focus on a mindset shift in an emotionally and spiritually safe judgement-free zone with an invitation to “Come with me. Take the leap. Trust the journey.”

SimplyPenny’s 4-Day Sedona Serenity Escape Retreat (November 7-10, 2025) at Sedonya Conscious Living Center invites women to join her community in a thoughtfully curated engaging mind, body, and spirit wellness journey. Participants can exhale their concerns about age, weight, physical ability and financial status & embrace their true selves in the moment.

This retreat is crafted with intentionality to release self-doubt, support mental clarity, foster relaxation, and deepen one’s connection to the environment and self.

She invites participants to welcome personal growth through intention setting, grounding, breathwork, self-love, Qi Gong, immersive nature experiences, sound healing, and empowerment circles as well as a tea ceremony, a rose ceremony, and a cacao and fire ceremony with a Native American healer.

THIS IS YOUR INVITATION: For more information click link in bio.

#SedonaRetreat #WellnessJourney

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## Tags

sedonaretreat, wellnessjourney

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