# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN6rgLxkVWm
- **Gondola URL:** https://gondola.cc/posts/33859731-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0630c2b00.jpg
- **Posted:** 2025-08-28T23:19:05.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

A pro golfer claimed he “overdosed” on creatine... but is that even possible? 🤔

The headlines sound scary, especially for young athletes using creatine safely every day. Ben Griffin got shaky after swallowing a big clump and people panicked.

Here’s the TRUTH from Dr. Darren Candow (leading creatine researcher): Griffin did NOT overdose.

Creatine isn’t a stimulant. His symptoms were likely GI distress from poorly dissolved powder on an empty stomach, not an actual overdose.

I used creatine for 12 NFL years and still do today. Don’t let scary headlines fool you.

Follow the science, not the fear.

#Creatine #SportsNutrition #SupplementSafety #AthleteNutrition #MythBusting #CreatineResearch #VeldheerLinemanVault #SupplementEducation #SportsScience #NutritionTruth #AthleteSupplements #SupplementFacts #CreatineSafety #NutritionScience #SupplementMyths

## Stats

- **Views:** 5,132
- **Likes:** 497
- **Shares:** 0
- **Comments:** 5

## Tags

supplementsafety, athletesupplements, supplementmyths, supplementfacts, creatineresearch, sportsscience, supplementeducation, creatinesafety, nutritiontruth, mythbusting, sportsnutrition, nutritionscience, veldheerlinemanvault, creatine, athletenutrition

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