# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DN8y19Mj6Yo
- **Gondola URL:** https://gondola.cc/posts/33860424-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0cfad2a1c7.jpg
- **Posted:** 2025-08-29T19:01:31.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Gary, USA, crossfitvertex: “The first workout I did I don’t remember, but I do remember I could barely do a push-up. Everything was so intimidating, but I just had the open mindset of just showing up and doing what I can and being proud of myself for that. 

“With the lifestyle I was in, it was fine throughout college. I was heavier, but not super heavy, but like 30 pounds heavier. Seeing what CrossFit has done for not only my fitness and my health, but also meeting friends …

“If I saw myself seven years down the road in that same path (from college), it makes me really happy at where I am at this point.”

#CrossFit #CrossFitIsTheCure #HumansOfCrossFit

## Stats

- **Views:** 0
- **Likes:** 563
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- **Comments:** 9

## Tags

crossfit, humansofcrossfit, crossfitisthecure

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