# @bigbank_juli on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN6jp0sCeTO
- **Gondola URL:** https://gondola.cc/posts/33863744-bigbank-juli-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/88e6b50542.jpg
- **Posted:** 2025-08-28T22:16:45.000+00:00

## Caption

⬇️⬇️Details here, save for your next gym day

This is my favorite HITT workout you can literally do anywhere!! Weight or no weight it’s up to you! 

Each exercise is 45 seconds long, 15 sec break🤍🤍

#workout #hitworkout #athlete #trainer #training #reels #grwmoutfit #gymfit #girl #brazil #mexico #usa #nigeria #mytype #gymshark #bodymotivation #collin #clarendon #workout #motivation #basketball #grwm #memes #fyp #viral #lifestyle #explore #life #squat #reels

## Stats

- **Views:** 8,861
- **Likes:** 795
- **Shares:** 0
- **Comments:** 17

## Tags

memes, fyp, grwm, athlete, usa, grwmoutfit, bodymotivation, viral, motivation, clarendon, life, trainer, basketball, explore, gymshark, mytype, hitworkout, nigeria, brazil, collin, training, reels, lifestyle, gymfit, mexico, squat, girl, workout

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