# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOD8Eb3Ef_p
- **Gondola URL:** https://gondola.cc/posts/33902426-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d4ec2d3a0.jpg
- **Posted:** 2025-09-01T13:37:28.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

We’re back with my Monthly Challenge and September’s is going to fire up that core💥

Here’s the workout ⬇️
1 minute max reps each:
Min 1) Plank Push-Ups
Min 2) Russian Twists
Min 3) Single-Leg V-Ups
Min 4) Hollow Rocks
Min 5) Sit-Ups

This challenge is just like my Just Gaux workouts → short, effective, and designed to build consistency + accountability in only 5–10 minutes a day.

I’d love for you to join me, tag a friend and let’s all get after it and use #SeptemberChallenge + #JustGaux so I can cheer you on! 

#letsgaux #challenge #core #abs #accountability #consistency #community #builtforthewild #dontweaken

## Stats

- **Views:** 430
- **Likes:** 228
- **Shares:** 0
- **Comments:** 11

## Tags

community, builtforthewild, letsgaux, justgaux, accountability, abs, challenge, septemberchallenge, dontweaken, core, consistency

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