# @bamperformance_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMcznz7O-hg
- **Gondola URL:** https://gondola.cc/posts/33920305-bamperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8eb4629032.jpg
- **Posted:** 2025-07-23T12:23:26.000+00:00
- **Account Owner:** BAM PERFORMANCE (@bamperformance_) — https://gondola.cc/bamperformance_

## Caption

LBs that can transition , everybody can tackle but everybody can’t do both 
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Body control & transitions out the weave 
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#agility #explosion #drive #movement #skills #defensiveback #dbdrills #defense #football #workout #sklz #training #sanantonio #austin #longhorns #drills #teach #personaldevelopment #lbs #linebackers #lb #lbdrills #twitch #development #nfl  #aggies #gigem

## Stats

- **Views:** 7,446
- **Likes:** 878
- **Shares:** 0
- **Comments:** 20

## Tags

movement, drills, training, sklz, aggies, teach, lb, twitch, nfl, defense, skills, defensiveback, linebackers, explosion, sanantonio, lbdrills, drive, longhorns, austin, gigem, agility, dbdrills, development, lbs, workout, football, personaldevelopment

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