# @bamperformance_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKKIkJ0Oe8i
- **Gondola URL:** https://gondola.cc/posts/33920355-bamperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37b8645056.jpg
- **Posted:** 2025-05-27T13:17:59.000+00:00
- **Account Owner:** BAM PERFORMANCE (@bamperformance_) — https://gondola.cc/bamperformance_

## Caption

Zone vs man 
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#agility #explosion #drive #movement #skills #defensiveback #dbdrills #defense #football #workout #sklz #training #sanantonio #austin #longhorns #drills #teach #personaldevelopment #lbs #linebackers #lb #lbdrills #twitch #utrgv #washington #development

## Stats

- **Views:** 149
- **Likes:** 534
- **Shares:** 0
- **Comments:** 3

## Tags

movement, drills, training, sklz, teach, lb, twitch, defense, skills, defensiveback, linebackers, explosion, washington, sanantonio, lbdrills, drive, longhorns, austin, agility, dbdrills, development, lbs, workout, football, personaldevelopment, utrgv

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