# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOETB13AQPL
- **Gondola URL:** https://gondola.cc/posts/33920895-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/529e8651f6.jpg
- **Posted:** 2025-09-01T16:57:56.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

You ate clean, slept well… and still woke up bloated.

It’s not just your food—it’s your movement.

Inside the 30-day De-Bloat & Define Challenge, we use low-impact training and core activation to reset your body and help you feel lighter—fast.

We start September 1 inside the BURN by Rebecca App

Join now with up to 40% off

Here’s what’s included:

💪🏼 30 days of de-bloat workouts

🌿 A downloadable guide with movement, structure, and bloat-fighting nutrition

✨ Challenge Telegram group access for motivation, accountability, and community

Comment or DM "DEBLOAT” and I’ll DM you the link to get up to 40% off!

#bloatedbelly #coreexercises #debloatexercises

## Stats

- **Views:** 369
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

debloatexercises, bloatedbelly, coreexercises

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