# @dailyrituil on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6WzbeOP2xG
- **Gondola URL:** https://gondola.cc/posts/33932296-dailyrituil-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8634519e08.jpg
- **Posted:** 2024-04-29T18:59:51.000+00:00
- **Account Owner:** Rituil (@dailyrituil) — https://gondola.cc/dailyrituil

## Caption

5 mindful & movement poses to try with our Restorative Block! 

Save this post to practice these later 🤸🏾

1. Legs up the Wall
2. Crossed-Legged Seat
3. Kneeling Seat
4. Heart Opener
5. Assisted Revolved Crescent Lunge

Which pose are you excited to try? Comment below! 
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 #mindfulliving #wellnessjourney #homeinteriors #dailyrituil #mindfulpractices #yoga #meditation #corkblocks #yogamats #portugal #smallbusiness #meditationseats #corkyogamats #sustainability #sustainablebrand

## Stats

- **Views:** 213
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Rituil | @dailyrituil | https://gondola.cc/dailyrituil | Brand |
| Darcy Gallagher | @darcy__gallagher | https://gondola.cc/darcy__gallagher | Social Media Manager |
| Darcy Gallagher | @darcy__gallagher | https://gondola.cc/darcy__gallagher | Video Editor |
| Darcy Gallagher | @darcy__gallagher | https://gondola.cc/darcy__gallagher | Copywriter |

## Tags

mindfulpractices, yogamats, homeinteriors, wellnessjourney, sustainablebrand, portugal, meditationseats, meditation, sustainability, yoga, mindfulliving, corkyogamats, corkblocks, smallbusiness, dailyrituil

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