# @lionelvitalteam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOEYwvpD4iB
- **Gondola URL:** https://gondola.cc/posts/33932459-lionelvitalteam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6cb71dfb98.jpg
- **Posted:** 2025-09-01T17:58:13.000+00:00
- **Account Owner:** The Lionel Vital Team (@lionelvitalteam) — https://gondola.cc/lionelvitalteam

## Caption

Four month challenge. Working on our nutrition, our workouts and get some rest. You can really change your life in four months. Take pictures now and then we’ll show them off in 2026. Take a chance on your fitness. I challenge everyone. Have the courage quit making excuses. Don’t be the same old thing in 2026!!!

#lionelvitalteam 
#motivation 
#growthmindset 
#personalgrowth 
#personalgrowth
#inspirational 
#usafitness
#stayfocused

## Stats

- **Views:** 192
- **Likes:** 67
- **Shares:** 0
- **Comments:** 21

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

motivation, lionelvitalteam, personalgrowth, inspirational, growthmindset, usafitness, stayfocused

---
Copyright (c) Gondola