# @dailyrituil on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C85ICK5pjEp
- **Gondola URL:** https://gondola.cc/posts/33932587-dailyrituil-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d40e1ef041.jpg
- **Posted:** 2024-07-01T19:56:02.000+00:00
- **Account Owner:** Rituil (@dailyrituil) — https://gondola.cc/dailyrituil

## Caption

Finding Balance in Chaos

Here are 5 ways to incorporate some of our Rituil products into your daily routine:

1. Roll out of bed and practice a heart opening stretch with our Cork Yoga Blocks on the Rituil Rug or Mat. Place one block under your shoulder blades. Flip the block on its side either horizontally or flat, and another block vertically facing you. Slowly roll your back onto the first block to completely lie down. Use the second block to prop your head to comfortably hold this pose.

2. Use our Restorative Block & Mat to assist your crow pose practice. Place the block under your feet as you lift into crow.

3. Wind down for bed with this restorative pose. Place the Rituil Rug underneath your head for extra support during meditation or Yin Yoga.

4. Practice a supine twist with our Rituil Rug. Roll out your rug and gently twist. You can also use the rug to support your neck & knees during this stretch. 

5. The Restorative Block can also be used in action! The next time you practice movement, include your Restorative Block for extra assistance in holding lunges, push ups, or performing core exercises.
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#dailyrituil #wellnessjourney #yogalife #interiorinspo #homewellness #healthyhome #mindfulliving #holistichealth #yogacommunity #interiordesigngoals #zenliving #wellness #yoga #movement #mindfulmovement #sustainablebrand #ecofriendlybrand

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Rituil | @dailyrituil | https://gondola.cc/dailyrituil | Brand |
| Darcy Gallagher | @darcy__gallagher | https://gondola.cc/darcy__gallagher | Social Media Manager |
| Darcy Gallagher | @darcy__gallagher | https://gondola.cc/darcy__gallagher | Copywriter |

## Tags

dailyrituil, movement, ecofriendlybrand, wellnessjourney, zenliving, yogalife, homewellness, healthyhome, sustainablebrand, holistichealth, mindfulmovement, yoga, yogacommunity, mindfulliving, interiordesigngoals, interiorinspo, wellness

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