# @yogawithbriohny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDhpK_6xtoX
- **Gondola URL:** https://gondola.cc/posts/33933975-yogawithbriohny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d881601b48.jpg
- **Posted:** 2024-12-13T16:54:18.000+00:00
- **Account Owner:** Briohny Smyth (@yogawithbriohny) — https://gondola.cc/yogawithbriohny

## Caption

Still skipping yoga, huh? If 2024 was the year you swore you’d get consistent, but your snacks and screen got more action than your mat—let’s change that

🚀Transform Your Practice: A New Chapter🚀
Feel Stronger. Move Freely. Go Deeper.

My new yogawithaligned 4-week program is all about helping you grow your practice on your terms. Whether you’re starting fresh or leveling up, you’ll:
✔️ Build strength in key areas like your core, arms & glutes.
✔️ Improve flexibility with support that keeps you safe.
✔️ Explore poses that challenge and inspire you, with my direct guidance (no teacher training required).
✔️ Create a practice that supports your body, mind, goals and daily schedule.

Why is this program unique?
💻 Includes a 1-year alomoves subscription 
🧘‍♀️ Offers a curated class playlist on Alo Moves I selected to transform your practice in 4 weeks.
🧠 Features exclusive insight videos where I break down each class, helping you adapt poses, refine your technique, and truly understand the how and why of your practice.
🗓️ Provides 1-year access to revisit the program as often as you need.

💌Join the waitlist for a special price. Spots are limited, and this program won’t return until 2026. Don’t wait until January to take control of your practice. Finish 2024 strong—with a practice that’s truly yours.

🔗Tap the link in bio to save your spot. See you on the mat!

#yogawithbriohny #yogapracticenotyogaperfect #yogapractitioner #yogamemes 

Yoga Practice | Funny Yoga | Yoga Memes | Yoga Lifestyle

## Stats

- **Views:** 19,101
- **Likes:** 502
- **Shares:** 0
- **Comments:** 28

## Tags

yogawithbriohny, yogamemes, yogapracticenotyogaperfect, yogapractitioner

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