# @yogawithbriohny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C30J5VWv2hM
- **Gondola URL:** https://gondola.cc/posts/33934194-yogawithbriohny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/42059d6c11.jpg
- **Posted:** 2024-02-26T15:01:29.000+00:00
- **Account Owner:** Briohny Smyth (@yogawithbriohny) — https://gondola.cc/yogawithbriohny

## Caption

Rumor has it, you can practice Bakasana without getting bruised 👀  here’s how 😉⁠
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1: focus on that cat position ⁠
2: try to get your knees as high on your triceps as you can ⁠
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Give these tips a try and let me know if you feel a difference ❤️ and if you have questions, I’m only a comment or DM away.⁠
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🧚‍♀️Bonus tip🧚‍♀️ watch til the end of the video to learn how to practice crow without bruising even if mobility is an issue for you!⁠
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Always flowing in aloyoga ⁠
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#yogawithbriohny #yogatips #yogateachers #bakasana #armbalances⁠ #alopartner 
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## Stats

- **Views:** 0
- **Likes:** 1,514
- **Shares:** 0
- **Comments:** 33

## Tags

yogateachers, bakasana, yogawithbriohny, alopartner, armbalances, yogatips

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