# @yogawithbriohny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3h2-h7P6rQ
- **Gondola URL:** https://gondola.cc/posts/33934196-yogawithbriohny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5547bbcc0f.jpg
- **Posted:** 2024-02-19T12:29:09.000+00:00
- **Account Owner:** Briohny Smyth (@yogawithbriohny) — https://gondola.cc/yogawithbriohny

## Caption

There’s this misconception that “modifications are for beginners only”. Let this serve as a reminder that they are not. ⁠
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Trust yourself. ⁠
Listen to your body.⁠
And give your body what it needs. ⁠
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Whether you need to slow down, modify, or rest. What matters the most is that you practice what feels good FOR YOU 🙏⁠
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Flowing in aloyoga ⁠
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#yogawithbriohny #yogapractice #yogaflow #yogateachers #yogilifestyle ⁠#alopartner

## Stats

- **Views:** 49,550
- **Likes:** 3,713
- **Shares:** 0
- **Comments:** 72

## Tags

yogateachers, yogawithbriohny, alopartner, yogapractice, yogaflow, yogilifestyle

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