# @yogawithbriohny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3P3kqBvTQj
- **Gondola URL:** https://gondola.cc/posts/33934198-yogawithbriohny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f09ccd161.jpg
- **Posted:** 2024-02-12T12:50:30.000+00:00
- **Account Owner:** Briohny Smyth (@yogawithbriohny) — https://gondola.cc/yogawithbriohny

## Caption

POV: you’re trying to be everything for everyone and yourself too⁠ 🫣⁠
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⁠Everyone’s list of things that are expected from them is different- but what we all have in common is that WE’RE EXHAUSTED 🪫 I am and if you are too, that’s valid.⁠
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The advice that helps me through my mental turmoil is this: ⁠
You can’t fill someone else’s cup if yours is empty.⁠
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So remember: self-care isn’t selfish. Try to take the time to replenish yourself so you can better support others ❤️ Your well-being matters just as much as anyone else’s.⁠
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#yogawithbriohny #yogateachers #momlife #parenting #homeschooling #yogilifestyle ⁠
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## Stats

- **Views:** 83,188
- **Likes:** 6,518
- **Shares:** 0
- **Comments:** 259

## Tags

yogateachers, parenting, momlife, yogawithbriohny, homeschooling, yogilifestyle

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