# @isdinusa on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHLuCmaxaKe
- **Gondola URL:** https://gondola.cc/posts/34010210-isdinusa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3dc930a984.jpg
- **Posted:** 2025-03-14T14:28:24.000+00:00
- **Account Owner:** ISDIN USA (@isdinusa) — https://gondola.cc/isdinusa

## Caption

Hey, what are you doing up? 

To celebrate 💤 World Sleep Day 💤 here are a few sleep & skin facts we thought you might want to know:

🛏️ Sleep is one of the 7 lifestyle & environmental factors that affect skin health (AKA the exposome)

🛠️ At night, the skin conducts a natural repairing activity to reverse daily damage

⏰ Science shows that a lack of sleep can emphasize signs of skin aging and diminish barrier function

🪄 Your skin naturally becomes more permeable at night, making it the perfect time for a repair serum like Melatonik®

Before you quit scrolling and hit the hay, check out our blog on sleep & skin:
https://www.isdin.com/us/blog/skincare/the-science-of-beauty-sleep-and-your-skin/

 #ISDIN #skincare #sleepworldday #melatonin #melatonik

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## Tags

sleepworldday, skincare, melatonin, isdin, melatonik

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