# @acquiredstyle on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@acquiredstyle/video/7206060429288770859
- **Gondola URL:** https://gondola.cc/posts/34019904-acquiredstyle-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db49f9c452.jpg
- **Posted:** 2023-03-02T21:14:57.000+00:00
- **Account Owner:** ACQUIRED STYLE (@acquiredstyle) — https://gondola.cc/acquiredstyle

## Caption

Here is my go-to Stairmaster workout! I have been doing stairmaster workouts for years, it’s a great way to tone your legs and shape your booty 🍑 If this is your first time using a stairmaster maybe cut the numbers in half and workup to this after doing it a few times. Routine below: 10 min walk on level 10 (each stairmaster is different so find what feels right) Lower incline 3 levels  20 Side kicks - right leg 20 Side kicks - left leg  20 kick backs - right leg  20 kick backs - left leg  With some walks in between you’re at 15 mins Put incline back up 3 levels Turn around walk backwards for 2 mins  Put your incline up 5 levels  20 second jog  20 second walk  Do this 4 times and your done! #workoutplan #stairmasterworkout #stairmasterchallenge #stairmaster #butworkouts #legworkouts #funcardioworkouts 

## Stats

- **Views:** 378,100
- **Likes:** 24,800
- **Shares:** 823
- **Comments:** 127

## Tags

butworkouts, legworkouts, stairmasterworkout, workoutplan, funcardioworkouts, stairmasterchallenge, stairmaster

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