# @beyondfitnessfamily on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOGzLlDDlBT
- **Gondola URL:** https://gondola.cc/posts/34026468-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b1264d724.jpg
- **Posted:** 2025-09-02T16:16:53.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

✨New to BFF?✨ If you’ve never stepped into our all-women’s gym before, don’t worry—we’ve got you covered! Here are 5 helpful tips to make sure your first experience is nothing short of AMAZING. 🌸 

✨ Arrive 10-15 minutes early, SO important! 
✨ Wear what makes you feel confident! 
✨ Eat a small snack prior + bring water 
✨ Inform our coaches of any injuries, recent surgeries or if you’re pregnant 
✨ Have fun + hype each other up — BFF is all about community & good vibes💞 

We’ll see you soon sis & remember we got YOUR back!🫶🏼 

#beyondfitnessfamily #allwomensgyms #gymsnearme #5tips #gymtipsforwomen #metrodetroit #girlsonly #shelbytwpmi

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- **Views:** 0
- **Likes:** 28
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## Tags

gymsnearme, shelbytwpmi, metrodetroit, 5tips, gymtipsforwomen, beyondfitnessfamily, allwomensgyms, girlsonly

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