# @roguefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOB8Xa_DcTU
- **Gondola URL:** https://gondola.cc/posts/34030302-roguefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/87c5ae3da6.jpg
- **Posted:** 2025-08-31T19:01:00.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

🚨 CHALLENGE REMINDER 🚨
The Rogue Heavy Challenge is open all year long — are you in? 💪🔥

For Time: 1 Mile Carry 🏃‍♂️💨 (1600m)

RX Weight
Men – 100LB (45kg)
Women – 80LB (36kg)

Scaled Weight
Men – 70LB (32.5kg)
Women – 55LB (25kg)

Click the 🔗 in our bio to sign up now.

#ryourogue #roguechallenges

## Stats

- **Views:** 0
- **Likes:** 730
- **Shares:** 0
- **Comments:** 1

## Tags

ryourogue, roguechallenges

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