# @myvpm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOHLiS_gRyp
- **Gondola URL:** https://gondola.cc/posts/34044905-myvpm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db0538795b.jpg
- **Posted:** 2025-09-02T19:50:18.000+00:00
- **Account Owner:** VPM (@myVPM) — https://gondola.cc/myVPM

## Caption

A RVA-born cardio craze has a growing fan base around the country. Our 2025 summer series on joyful things around Central Virginia takes you inside a trap cardio sweat session to see how one woman is making exercise accessible and enjoyable for everyone.

Our award-winning work is made possible with your support. Visit ⁠vpm.org/donate⁠ for more information. #trapcardio #dance #workout #moveyourbody #wellness #blackbusiness #fitnesscommunity #virginia #publicmedia #vpmnews

## Stats

- **Views:** 1,047
- **Likes:** 138
- **Shares:** 0
- **Comments:** 15

## Tags

publicmedia, moveyourbody, blackbusiness, vpmnews, workout, wellness, virginia, dance, trapcardio, fitnesscommunity

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