# @southeasternsn_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFVv0K5SAfN
- **Gondola URL:** https://gondola.cc/posts/34058194-southeasternsn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/972026abb6.jpg
- **Posted:** 2025-01-27T18:56:09.000+00:00
- **Account Owner:** Southeastern Sports Network (@southeasternsn_) — https://gondola.cc/southeasternsn_

## Caption

Greatest piece of advice from Head Swim and Dive Coach Rich Wolfred...

🎥 @emiliedale.media for Southeastern Media Network 
🎬 @emiliedale.media for Southeastern Media Network 
✍️ @emiliedale.media for Southeastern Media Network 

#motivation #swimanddive #collegeswimanddive #bleedblue #southeasternsn #restoretheroar #indianasports #wordsofwisdom

## Stats

- **Views:** 1,758
- **Likes:** 229
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Southeastern Sports Network | @southeasternsn_ | https://gondola.cc/southeasternsn_ | Sports Media Outlet |
| Emilie Dale | @emiliedale.media | https://gondola.cc/emiliedale.media | Videographer |

## Tags

wordsofwisdom, swimanddive, bleedblue, collegeswimanddive, southeasternsn, restoretheroar, indianasports, motivation

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