# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNgrMUIuMIF
- **Gondola URL:** https://gondola.cc/posts/34061229-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7657e5978b.jpg
- **Posted:** 2025-08-18T20:56:59.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

your fave summer fling? 🫦 TRX leg + core circuit >>>

💥 Suspended Lunge + knee strike
💥 Suspended lunge jump
💥 Sprinter Start lunge
💥 Sprinter lunge jump
💥 Teaser
💥 Teaser w/ rotation
💥 Ballerinas

Details:
4 rounds // 6 reps (beginner), 8–10 reps (intermediate), 10–12 reps (advanced)

#BodyweightWorkout #HotGirlSummer

## Stats

- **Views:** 26,716
- **Likes:** 2,142
- **Shares:** 0
- **Comments:** 4

## Tags

hotgirlsummer, bodyweightworkout

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