# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMaxCICu-s_
- **Gondola URL:** https://gondola.cc/posts/34061243-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/302e49166f.jpg
- **Posted:** 2025-07-22T17:20:42.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Hot take: You don’t need a leg curl machine to crush leg day👀

The TRX Hamstring Curl fires up your glutes, hamstrings, and core using just your bodyweight and our Suspension Trainer. Feel the hamstrings—in the best way🔥

#PosteriorChain #beginnerfriendlyworkouts

## Stats

- **Views:** 27,213
- **Likes:** 2,079
- **Shares:** 0
- **Comments:** 11

## Tags

posteriorchain, beginnerfriendlyworkouts

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