# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKP6dQ0u4xx
- **Gondola URL:** https://gondola.cc/posts/34061279-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a17fad7ab9.jpg
- **Posted:** 2025-05-29T19:10:04.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Strong legs. Strong core. Strong foundation.

Your legs support your entire body so it’s important to give your legs the attention they deserve: strength, stability, control, and power

Every move here asks for more than muscle — it asks for focus, patience, and presence.

As demonstrated:
• TRX Reverse Balance Lunge
• TRX Sprinter Start
• TRX Sprinter Start with Hop
• TRX Single Leg Suspended Lunge
• TRX Front Squat
• TRX Front Squat with Hop

#LowerBodyWorkout #LegDay #StrongLowerBody

## Stats

- **Views:** 1,887
- **Likes:** 2,905
- **Shares:** 0
- **Comments:** 17

## Tags

legday, stronglowerbody, lowerbodyworkout

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