# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDpbPBpOHgm
- **Gondola URL:** https://gondola.cc/posts/34061371-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d04c28ff0.jpg
- **Posted:** 2024-12-16T17:18:14.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Day 7 — prepping our core to eat Santa’s cookies🍪🎅

ADD after your next workout (2 rounds):

> Halo x 10e
> Sit-ups x 10
> V-ups x 10
> Russian Twists x 20
> Dead Bugs x 10e

#Coreworkout #TRXmas

## Stats

- **Views:** 0
- **Likes:** 1,000
- **Shares:** 0
- **Comments:** 16

## Tags

coreworkout, trxmas

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