# @surgeflowbreath on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@surgeflowbreath/video/7542728268550540557
- **Gondola URL:** https://gondola.cc/posts/34067830-surgeflowbreath-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/343ecbbc2e.jpg
- **Posted:** 2025-08-26T03:18:29.000+00:00
- **Account Owner:** Courtney Cochran | Surge Flow Breath (@surgeflowbreath) — https://gondola.cc/surgeflowbreath

## Caption

Recently learned this from my wellness hero @Andrew Huberman and it’s a game changer.  #hubermanlab #breathwork #resetroutine 

## Stats

- **Views:** 1,107
- **Likes:** 59
- **Shares:** 2
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Courtney Cochran | Surge Flow Breath | @surgeflowbreath | https://gondola.cc/surgeflowbreath | Coach |
| Riley Fox | @rileylanefox | https://gondola.cc/rileylanefox | Video Editor |

## Tags

resetroutine, breathwork, hubermanlab

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