# @troygallen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOOKvnWDveV
- **Gondola URL:** https://gondola.cc/posts/34079633-troygallen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7360fcae29.jpg
- **Posted:** 2025-09-05T13:03:08.000+00:00
- **Account Owner:** Troy Gallen (@troygallen) — https://gondola.cc/troygallen

## Caption

Sprint Prep Series for Top Speed ⚡️

Here is a series of drills done as preparation for a top speed training session 🚀 

Each drill is done with maximum intensity and attention to detail to improve on the skill of sprinting ➡️ as well as prep the body for higher velocity sprints that follow these drills 

✅ Save and add to your next speed session 

#speedtraining #sprinting #runningdrills

## Stats

- **Views:** 721
- **Likes:** 0
- **Shares:** 0
- **Comments:** 18

## Tags

sprinting, speedtraining, runningdrills

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