# @palmheightsathletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOMVu1ZEjja
- **Gondola URL:** https://gondola.cc/posts/34081142-palmheightsathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9933f4ddd3.jpg
- **Posted:** 2025-09-04T19:58:21.000+00:00
- **Account Owner:** PH Athletics (@palmheightsathletics) — https://gondola.cc/palmheightsathletics

## Caption

🚨 ATHLETIC REFORMER COURSE RETREAT 🚨 

Advance your refomer teaching with our athletic refomer qualification exclusively at Palm Heights this September with anesti_mano_pilates 

Book through Palm Heights or La Concha to stay and train with us. LINK IN BIO! 

Cohort One: 18th - 21st September 2025
Cohort Two: 21st - 24th September 2025

Certification:
Certification will be provided to all who complete the course and assesment on completion. The awarding body is NPCP. Anesti is a fully qualified NPCP teacher with certification awarding accreditation.

This course is for Refomer teachers and those with advanced practice. #tropicalfitness 

#reformerpilates
#pilatesreformer
#reformerworkout
#pilates
#fitnessmotivation
#wellness
#pilatesretreat
#wellnessretreat
#holisticretreat
#selfcare
#corecontrol
#mobility
#fitness
#retreatlife
#pilateslovers

## Stats

- **Views:** 3,837
- **Likes:** 209
- **Shares:** 0
- **Comments:** 10

## Tags

pilatesretreat, pilatesreformer, holisticretreat, retreatlife, mobility, wellnessretreat, selfcare, reformerpilates, fitnessmotivation, tropicalfitness, reformerworkout, pilateslovers, pilates, fitness, wellness, corecontrol

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