# @thefeedme on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7j5BXXuE43
- **Gondola URL:** https://gondola.cc/posts/34087568-thefeedme-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fb4952190.jpg
- **Posted:** 2024-05-29T17:36:33.000+00:00
- **Account Owner:** The Feed (@thefeedme) — https://gondola.cc/thefeedme

## Caption

Did you know? HPT Cyclist @hannahgshell is not only a rockstar on two wheels but she’s also a full-time Project Manager.

As you can imagine, organization and efficiency are two of her strongest skills! Check out how she’s planning out her fueling for Unbound: 

Start to aid 1:
USWE 2L - Prefilled with 9 scoops Neversecond C30
1 Rice Cake
1 @scienceinsport bets Fuel + Caffiene
2 SIS Beta Fuel
2 @carbsfuel

Aid 1 to aid 2:
USWE 2L - Prefilled with 9 scoops Neversecond C30
2 x 24 oz bottles one with 2 scoops Skratch, one with 2 scoops Neversecond C30
2 rice cakes
2 SIS Beta Fuel + Caffiene
2 SIS Beta Fuel
4 Carbs Fuel

Aid 2 to Finish:
1L Bottle - 3 scoops Neversecond
1L Bottle - 3 scoops Skratch
1 Rice Cake
3 SIS Beta Fuel
3 Carbs Fuel

(P.S. if you want her template, visit her profile and link in bio 👀)

#TheFeed #TheFeedxHPT #HPTCycling #Unbound #UnboundGravel

## Stats

- **Views:** 7,148
- **Likes:** 285
- **Shares:** 0
- **Comments:** 13

## Tags

unbound, thefeedxhpt, hptcycling, unboundgravel, thefeed

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