# @trxtraining on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DDXe6QIORfm
- **Gondola URL:** https://gondola.cc/posts/34099670-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c07497e98.jpg
- **Posted:** 2024-12-09T18:01:30.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

12 days. 12 workouts. 12 top of the line TRX products😉

Kicking off Day 1 of 12 Days of TRXmas with stronger shoulders by coachjustinruss !!

5 Shoulder Exercises:
🎄Rotational Push Press
🎄Band Pull Apart
🎄Eccentric Horizontal Abduction
🎄High Row to External Rotation to Press (Eccentric Y)
🎄Band Lat Stretch

#TRXBandit #StrengthBands #StrengthBandWorkouts #TRXmas

## Stats

- **Views:** 0
- **Likes:** 995
- **Shares:** 0
- **Comments:** 27

## Tags

trxmas, trxbandit, strengthbands, strengthbandworkouts

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