# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DChUeZOuVC3
- **Gondola URL:** https://gondola.cc/posts/34099680-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/afd37a43f5.jpg
- **Posted:** 2024-11-18T17:11:39.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

MONDAY MOVE — Part 1

Isolating your glutes with the TRX Split Stance Fold to Hinge. For a progression, add the YBells and increase the weight over time.

#gluteisolation #gluteworkout #lowerbody #TRXGlutes

## Stats

- **Views:** 45,077
- **Likes:** 2,101
- **Shares:** 0
- **Comments:** 8

## Tags

gluteworkout, trxglutes, lowerbody, gluteisolation

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