# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBuDQEeyG_r
- **Gondola URL:** https://gondola.cc/posts/34099689-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52a6413353.jpg
- **Posted:** 2024-10-29T19:20:24.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Build a strong foundation!

Start with the fundamentals and enhance your range of motion, mobility, and perfect your form before lifting heavy.

#Fundamentals #SquatForm #RangeofMotion

## Stats

- **Views:** 39,029
- **Likes:** 691
- **Shares:** 0
- **Comments:** 8

## Tags

fundamentals, squatform, rangeofmotion

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