# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9kygq-OHUr
- **Gondola URL:** https://gondola.cc/posts/34099750-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8908ab0eeb.jpg
- **Posted:** 2024-07-18T18:57:41.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Ready to ride stronger? Tune in to the latest TRX Podcast as @nathantrx chats with strength and conditioning coach, Derek Teel! 💪

Derek had a serious cycling accident earlier this year where he was hit by a car and now shares his journey of recovery and resilience, offering valuable insights into effective rehabilitation and mental fortitude.

GAIN:
> practical tips on incorporating strength training into your cycling routines
> balancing your workout schedule
> optimizing recovery

🎧 Link in bio!

#Cycling #StrengthTraining #TRXPodcast #Inspiration #Recovery #roadtorecovery #podcastepisodes #tourdefrance #cyclingjourney #tragicaccident #caraccident

## Stats

- **Views:** 6,957
- **Likes:** 169
- **Shares:** 0
- **Comments:** 10

## Tags

podcastepisodes, inspiration, cyclingjourney, trxpodcast, tragicaccident, recovery, tourdefrance, strengthtraining, roadtorecovery, caraccident, cycling

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