# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7CUmi1OHQW
- **Gondola URL:** https://gondola.cc/posts/34099787-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/39726179f5.jpg
- **Posted:** 2024-05-16T16:36:28.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

MOVE TO IMPROVE

💪 Reverse Fly → Y-Fly → Eccentric Load

Tune into your muscle-mind connection and slow your movements down, really engage the muscle you’re specifically working.

#musclemindconnection #suspensiontraining #lowerback #trxworkout #gymworkouts #backworkout #fitnesstips #eccentricload #workoutsformen #workoutsforwomen

## Stats

- **Views:** 39,575
- **Likes:** 1,838
- **Shares:** 0
- **Comments:** 23

## Tags

lowerback, eccentricload, backworkout, workoutsformen, musclemindconnection, trxworkout, workoutsforwomen, fitnesstips, gymworkouts, suspensiontraining

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