# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C51NS6cu7xk
- **Gondola URL:** https://gondola.cc/posts/34099801-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/432968452e.jpg
- **Posted:** 2024-04-16T17:51:07.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

SAVE this workout for your next back day!

Details✎:
3x10-12 Low Rows
3x10 Y-Fly
3x10 T-Fly
3X10 Seated Pull-Up

*remember your core is engaged in every exercise — be mindful of your pelvic tilt to make sure your whole body is in line and avoiding pressure on your lower back

Find FULL back workouts on the TRX App — LINK IN BIO🙌

#readyforsummer #summerbodyloading #summeressentials #fitbysummer #workoutwithme #backworkouts #suspensiontraining #lstrongbackworkout

## Stats

- **Views:** 55,658
- **Likes:** 3,073
- **Shares:** 0
- **Comments:** 34

## Tags

suspensiontraining, summeressentials, workoutwithme, backworkouts, lstrongbackworkout, summerbodyloading, fitbysummer, readyforsummer

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