# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4yiGnvusZM
- **Gondola URL:** https://gondola.cc/posts/34099818-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fbcb89dc81.jpg
- **Posted:** 2024-03-21T20:25:51.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

MYTH: Cardio is the ONLY way to lose weight

TRUTH: Cardio isn’t the only path to weight loss. You can burn fat throughout cardio and strength training combined while building/maintaining muscle mass.

Share your thoughts below👇

#WomenInFitness #FitnessMyths #TRX #weightlossmyths #strengthtraining #suspensiontraining #internationalwomansmonth

## Stats

- **Views:** 17,421
- **Likes:** 702
- **Shares:** 0
- **Comments:** 8

## Tags

weightlossmyths, strengthtraining, internationalwomansmonth, womeninfitness, trx, fitnessmyths, suspensiontraining

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