# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1C3B2zOZUl
- **Gondola URL:** https://gondola.cc/posts/34099870-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/96344e2dba.jpg
- **Posted:** 2023-12-19T18:30:46.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

The holidays can be a bit overwhelming, but stepping outside and getting exercise/fresh air can be just what you need.

Try these TRX Burpee progressions and regressions! Tell us which one is your favorite🥶

#winterworkout #mentalhealthmatters #burpees #trx #suspensiontraining

## Stats

- **Views:** 60,917
- **Likes:** 2,743
- **Shares:** 0
- **Comments:** 24

## Tags

burpees, trx, mentalhealthmatters, winterworkout, suspensiontraining

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