# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0xgqezuF7Y
- **Gondola URL:** https://gondola.cc/posts/34099876-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d319d1455c.jpg
- **Posted:** 2023-12-13T00:50:06.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Day 9: TRX Side Plank

Sleigh the holidays with Day 9 of #12DaysOfTRXmas, a core-focused TRX Side Plank! Join our master instructor, @qfitnesstraining as they reveal advanced Suspension Trainer exercises to take your core strength to the next level! Don’t wait for the New Year to start✨

#CoreWorkout #TRXmas #TRXmasChallenge #SidePlank #12daysofchristmas

## Stats

- **Views:** 23,118
- **Likes:** 1,170
- **Shares:** 0
- **Comments:** 15

## Tags

coreworkout, trxmaschallenge, trxmas, sideplank, 12daysofchristmas, 12daysoftrxmas

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