# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0NGs0LOSxq
- **Gondola URL:** https://gondola.cc/posts/34099893-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/80e2e5f159.jpg
- **Posted:** 2023-11-28T21:35:19.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

SUSPENSION TRAINING® DEBUNKED
MYTH #2: ‘You can’t build muscle on the suspension trainer.’

A common question asked, “Can you build muscle with your own bodyweight?”

Short Answer: Yes
Long Answer: Yes, when you change the angle at which your perform the exercise or movement on the suspension trainer, you increase the ‘load’ aka tension.

#suspensiontraining #suspensiontrainingmyths #fitnessmyths #buildingmuscle #musclemass #howtogainmuscle

## Stats

- **Views:** 0
- **Likes:** 1,028
- **Shares:** 0
- **Comments:** 26

## Tags

howtogainmuscle, 2, suspensiontrainingmyths, musclemass, buildingmuscle, fitnessmyths, suspensiontraining

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